• Caitlin of Caitlin Live

Portable Recovery Tools to Help Your Feet, Calves, and More

When a foam roller is too big to reach what aches you, grab a lacrosse ball, cryotherapy ball, acupressure ball, or a great tool called The Stick to massage muscles and connective tissue and get a trigger point release of tight areas. Watch the video below to see how.

To get any of the tools and toys I've used here, click the images below to purchase through Amazon.