For clients who don’t want to spend the time and hassle searching up and down aisles of their local grocery store chain for healthy staples, consider delivery of these items from Thrive Market.
The convenience of having healthy staples delivered to your door makes creating colorful nutrient-dense meals that much easier. Start by trying plant-based proteins like lentils and quinoa and almonds to create energizing meals and snacks. Use this referral link from my Thrive Market membership to get 25% off your first purchase.
For perishable items that belong in your fridge not your pantry, I’ve heard great things about Imperfect Foods’ vegetable and fruit delivery boxes.
If you hear grocery delivery and think, “Great now how do I make a meal out of all of this,” reach out to me during your next scheduled session to talk about taking the next step towards healthy food habits. I’m here to help along the way on your fitness journey.